1 to 1 Yoga Mentoring Session.





1 to 1 Yoga Mentoring Session

 

Yoga was originally passed down directly from master teachers who worked one-on-one to individualise a practice for each student based on their health, body type and lifestyle. This is why at YHT I love to keep my classes small 6-8 to really connect with all in my class so we can each progress, deepen and discuss our own unique yoga practice after all Yoga is a Healing Art.

Sometimes in bigger class settings, we can feel unnoticed or spend more to class feeling intimidated and wonder if we are doing the poses correctly and can’t see an opportunity to ask questions. By the way, there is no right or wrong way to practice yoga.

My 1 to 1 Yoga Mentoring session is a fantastic way to boost your confidence and break down all the uncertainty and embrace all that you are to tune you into your unique practice.

I will design you a yoga program based all of your needs, desires, concerns to get you confident to begin sewing your yoga practice smoothy into your daily routine. When we nourish ourselves the body will crave the delights and benefits of your practice and before you know it you will become your best self-care giver as you awaken from the inside out. 💫

Cost – 1hr £100.00 per session also includes a free follow up call via Skype or FaceTime when you return home so I can inspire you to up level of your wonderfulness.

My 1 to 1 Sessions can be taken over Skype or FaceTime so I can reach out to wherever you are in the world 🙏🏽

I look forward to working with you

Jo xo

“The two sessions a day worked well, particularly as you build up through the week. The best session of the week for me was undoubtedly the extra session you and I had together. That was very good and what has encouraged me to continue”. Andrew. 

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