Blog

Blog

Suffering from Rosacea changed my Life!

Buy My Ebook by Clicking Here – Tune into YourSelf or Suffer. That reveals how I took back my life and kicked my Rosacea and its redness and burning of my face!   Since a recent editorial about my suffering of Rosacea I wrote that mentioned me having suffered from Rosacea, I had an overwhelming…

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Why we need each other

There is no you or me? No them? There is only us? Nothing separates us from each other only our perception of the other. We are all unique, and If I see or feel something in you, that unsettles me know that it has nothing to do with you and everything to do with me.…

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Say YES!

For some of us, it is hard to say yes. Things we dream of the way we want to live and feel. We let People and things become our obstacles. So many puts there needs and dreams on hold because they are caught up in things like relationships, other people opinions OR just can’t find…

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*Ant McPartlin My Heart Goes Out* 💚🙏🏽

On Sunday a heard the sad news that Ant was arrested for possible drink driving and has re-admitted himself back to rehab to get help, and I really hope he gets the help he needs, bless him. There are so MANY Ant’s in the world I WAS ONE OF THEM hiding behind my smile giving…

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Rosacea Freedom

    If you think or are suffering from Rosacea? I am happy you are here because I have some excellent news for you! After suffering for 13 years, I have cleared my skin of ROSACEA, and it has been clear for six years. I genuinely believe, and I am living proof that You can HEAL yourself…

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Are you Authentic?

  For years I wasn’t Authentic. I knew I loved my job and I was brilliant at it but I was a pleaser. A bend over backwards type of person, I liked the buzz I got from being a workaholic, always busy and in demand. I always put my needs and my family needs last…

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You are the answer.

        I had a conversation with someone yesterday who was complaining about being overweight, stressed, unable to relax, overworked and very unhappy with herself even though she is the reason she is feeling, looking this way. What I find fascinating about people is that they can feel there imbalance and unhappiness. Because…

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Yoga a healing practice

Yoga a healing practice – I have mentored a lot of yoga teacher trainees in the making and what hearing a lot is that so many wonderful guides with so much to share feel/get demoralised from qualifying and trying to share their practice when some Gym/studio after trial periods say they are not the type…

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Faking it till you break is bullshit.

So its the end of the first part of my summer season of sharing what I love to guests that beautifully gave themselves time to organise a holiday for Themselves to chill out and reap the amazing benefits, transformations, and love for themselves from 8 yoga practices and our beautiful location. My niche is women…

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Un-Obstruct Your Body

  Un-Obstruct your body and mind with conscious breathing and movement. Not giving a shit about ourselves and spending time making sure they look good on the outside and ignore what is going on on the inside can become a nasty habit. Until that is the body gives up trying to send us subtle messages…

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When I stopped trying and started exploring.

Yoga for me was all about trying. I joined an Ashtanga class that challenged my body and my mind to the max which had a sure reflection on the way I lived my life. I challenged myself to work harder, to be better, as I thought this would result in happiness. My fierce yoga practice…

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"Tune Into Yourself Or Suffer"

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