January Blues? Not if Jo has anything to do with it! 🙌🏽
Jo is so excited to be offering and guiding her Freedom-Seeking mini-retreat at St Agnes Church, Windsor for a 3-hour workshop of soul-nourishing goodness.
What a perfect time of year January is to come together and light ourselves up by breathing into all that we are and flowing in a way that feels great throughout our whole being to nourish us from the inside out.
Jo’s growing reputation of flowing people into there Magic will be the theme of this workshop and will see you indulging in her breath-centered flow as she guides you into self-nourishment and deep into your unique practice.
You will feel your body and mind respond in such incredible ways from the profound effects of breathing and flowing that naturally dissolves feelings of self-doubt, unworthiness, tensions and anxiety and indulges you in how utterly fantastic you are. Igniting your Magic and sensations of space, freedom, courage, flexibility and contentment.
Workshop cost £30.00
Places are limited so please get your name down A.S.A.P
Simply emailing me NOW with the day you would like to join me
Jo would also like to invite you to join her after the workshop for a drink
at a venue near by 🙂
Please share this mail and bring along your friends
Everyone welcome – “The Perfect Christmas Gift to Self. 💫
“Jo, your style of Yoga, has fed my soul and my body with such richness. I can’t wait to come back”
“THANK YOU Soooo much for sharing all your love and wisdom and for all that you taught us – life changing You are such an inspiration, and it was a real joy to spend the week with you. Thank you – so grateful for all your guidance dear amazing Jo”
“Jo is a fantastic teacher, all my worries about being inflexible, overweight, inexperienced just were non-existent. You are a unique individual in her eyes. We are all at different levels, and the pace and format offered an environment that was holistic, nurturing, encouraging and healing of your mind, body and soul”.
Join me in Essex & London
Sat 27th Jan – 2 to 4
London Fields Yoga
“Thankyou so much for bringing your special magic to the North. See you in London soon for another Jo Yoga top up. Bliss”
Leeds & Harrogate
Sat 19th Nov – Yoga Shala – Harrogate 2.30 – 5.30 – Fully booked
Sun 20th Nov – The Yoga Room – Chorlton 1.30 – 4.30 – Fully Booked
More venues and dates will be added once confirmed 🙂
Join me on the road as I bring my YHT vibe and my yoga style through the UK this winter. Flowing of in Harrogate and manchester in November as I share my dedicated yoga practice of many years which has taught me so much about my whole being, the life I live giving me the confidence to get up close a personal with myself in understanding my true nature to rid myself of the disease Rosacea, greif, mind control and chaos to trusting in myself and learning to shred away the heaviness to live a fulfilling happy life.
My workshops gives us plenty of time to immerse in mindfulness meditation, pranayama, asana, self-discovery and fun together that gets so many understanding what there yoga practice is really about tuning you naturally into your yoga practice and core power to connect, notice and reap the rewards of how good it feels from the inside out to breathe and flow in your unique body with ease to deepen your practice more than your thought possible.
I will guide you to become body aware through your breathing (that changed my life) that naturally encourage stress to dissolve as we drop any expectations and start to warm and soften the body from where ever we are, without force by asking the body and mind for permission to “let go and become spacious.
With your awareness and focus on the breath, my flowing sequence that evolves from expressing poses from the ground up that naturally ignites your deep core centre, allowing you to stay focused and flow through any challenges with ease that will amp up your energy, and move you into a heartfelt, body connecting and soul awakening experience.
We will then flow it down to the earth as we move deeper into our bodies, minds, and self-exploration by slowing and lengthening our breath through seated, yin/restorative poses and pranayama preparing us to as we enter into savasana to allow your body, mind, and soul to reap the benefits of this life enhancing experience together.
To BOOK your place Click here.
After the workshop, we will be going someplace near the venue (TBC) for a drink if you would like to join us?
Hope to see you out there and please share with any friends that may be interested in this life enhancing experience?
Wishes and Sunshine Jo ox
London Workshop 2015 Battersea Yoga – Battersea
London Workshop 2015 and hosting at the opening of Millennium Yoga Space!
Saturday 29th Nov 3.30 to 5.30 Venue The Shala, West Norwood
& Sunday 30th November 3.30 to 5 pm at Millennium Yoga Space
at 2 Moseley Row, Greenwich Millennium Village By Donation.
Join me in the UK when I bring the Yoga Holidays Turkey vibe to London. I will share my yoga practice with you that has changed my life from ridding myself of disease, back pain, stress & tension to pain free, happy, & living a fulfilled life.
I am so excited to be bringing my ‘breath-centered’ core strengthening yoga practice to share with you in London in November. My Yoga is a complete self-indulgence for your wonderful self totally geared towards your well-being and happiness. I love to encourage people to deepen and find their own way in their Own yoga flow and individual pace. Our main focus will be to move from our Breath and to let the breath become the movement, smile, have fun, explore and learn how it feels to move, breath, explore and get intimate with self. This will give us a greater appreciation for our wonderful bodies that will wake up our desires and dreams and peel away anything that stops us moving forward to live a wonderfully healthy, fulfilled happy life.
Look forward to meeting and flowing with you
Email me Jo – firstname.lastname@example.org to book your place of for more info
Look forward to meeting or flowing with you Jo 🙂
Real pleased to be bringing the Yoga holidays Turkey vibe to Millennium Yoga Space on its grand opening day
Hi my name is Blanka and earlier this year, as I was sitting in a blissful meditation not a meter from the waves crashing into a beach in Side in Turkey, where I was teaching yoga for a week, with the sun just beginning to appear over the mountains to the east, I had a vision – to recreate what I was experiencing in Turkey back at home in Greenwich. Now I know I cannot bring the ocean with me, or the atmosphere of being on holiday, but I can create a little sanctuary of peace in the middle of the bustle and hassle that London can feel like to some of us; an oasis of calm, an escape from the busy, ever-present city, a space where you can come to ‘just be’.
Now this dream is becoming true, the room slowly taking shape, getting itself ready and into the right mood for being filled with all things yoga, saturated with incense and essential oil scent, for mantras being chanted and muscles being stretched …. but mostly for frazzled up yogis and yoginis coming through the door, to leave a short time later feeling unwound, somewhat softer and more open to all good things that wait for them back in their lives.
And so it comes to pass that you find yourself invited to the ‘unofficial’ opening of the very new
Millennium Yoga Space
at 2 Moseley Row, Greenwich Millennium Village on
Sunday 30 November 2014. Doors open at 3 pm for 3.30 pm start
I am honoured to welcome my friend and teacher, Jo Ozden, creator of Yoga Holidays Turkey, to lead a yang-yin class, the first ever class to be taught in this new space, to infuse it with her bright sparkling energy, her love and enthusiasm for everything that yoga is, and with the essence of her own lovely yoga space back in Side.
In Jo’s own words “We will move, smile, have fun, explore and learn about our fascinating anatomy giving us a greater appreciation for our wonderful bodies that will wake up your desires and dreams and peel away anything that stops us moving forward to live a wonderful fulfilled happy life to my soulful playlist.”
If you are coming to Jo’s workshop on Saturday then this will be the perfect follow-up, and if you are not then what a great opportunity to come and practice with Jo in London! And if you haven’t practiced with Jo yet – what are you waiting for?
The space is small and intimate, and so places are limited, and as we already have a few bookings please do get in touch soon if you would like to join us. There is no fixed price for this event, but we will be collecting donations for MIND, dedicated to Jo’s dear friend Martha and all the people we know with mental health problems or issues.
There will be delicious raw cake and snacks after the class, some celebratory bubbly if you like it and yummy tea if you don’t, time to hang out, chat and catch up with old friends and new.
We are a short walk from North Greenwich on the Jubilee line, less than 15 minutes tube ride from London Bridge, and are also on mainline and served by a multitude of buses – we will email full directions after bookings have been made. Let me know if you would like to make a day off it and I will email some suggestions on what you can do in the area, too.
I feel so excited about this project and I am super looking forward to welcoming you here, in the Millennium Yoga Space for a fun Sunday afternoon!
Blanka & Jo